Sandmännchen's Older Friends
(4 years +)
Your child may already be going to kindergarten and is quite independent during the day, but has difficulty getting to sleep at night. Fears and nightmares are also common at this age. These can lead to increased night wakenings so that they miss out on the sleep they so desperately need.
It is never too late to help a child develop good and healthy sleep habits. We will work closely together in order to make bedtime something positive to look forward to.
3,5 Weeks Programme
Free Evaluation Call (15 minutes)
This initial conversation gives me a first insight into your individual situation and helps me to understand your child's current sleep habits. In addition, you can ask all your questions and I can give you an idea of how I could help you. This call is for free.
I will send you a questionnaire with all relevant details about your child, his personality, his developmental steps, his sleeping habits and his daily routine. Based on this questionnaire, I will then create an individual sleep plan for your child.
90-minute consultation + individual sleep plan
In a 90-minute telephone consultation, I will first give you important background information on how sleep works and why healthy sleep habits are so important for your child's development. We will then talk about the exact procedure of your individual sleep plan and we will have time to talk about any questions you may have. The plan takes into account your child's needs and the current conditions at home as well as your personal parenting style.
6 Follow-up Calls (15 minutes each)
You have my full support while implementing the plan. After the consultation call, we will have a total of six follow-up calls (15 minutes each) to discuss the current situation, improvements in the sleep situation and any questions that may arise. I will help you to fix any problems, encourage you and tell you what to expect.
Unlimited E-Mail Support
Throughout the three weeks, we will be in contact via email so that you can keep me up to date and ask me all your questions. I will respond to your email within 24 hours. This support starts after the 90-minute consultation.